It looks like a children's book but any adult can find this useful as well. Chocked full of 125 ways to be kind, it teaches and reminds us of so many ways we can make and leave the world a happier nicer place to be. You could easily use this book for two years, practicing one suggestion every week, and become a Kindness Master!
Suggestions range from the practical , like bringing bubbles to share (hey, this can apply to adults too!) and showing up on time to much deeper things, like saying you're sorry and accepting forgiveness.